Lemony Chicken Breasts Recipe - Cooking Index
1 | Chicken breast whole *** | |
1 tablespoon | 15ml | Flour |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
2 teaspoons | 10ml | Olive oil |
1/3 cup | 78ml | Chicken broth |
2 tablespoons | 30ml | Lemon juice |
1 tablespoon | 15ml | Capers - drained, optional |
1 tablespoon | 15ml | Chopped parsley |
*** Skin and de-bone chicken breasts, split chicken breast in half.
Coat chicken with a mixture of flour, salt and pepper. Heat oil in skillet over medium high heat. Add chicken and cook for 6 to 8 minutes, turning once, until lightly browned and no longer pink in center when tested with a knife.
Remove to serving platter or dinner plates. Add lemon juice to skillet. Stir over medium high heat for 2 to 3 minutes, scraping up any browned bits from bottom. Cook until sauce is reduced slightly. Stir in capers and parsley. Pour over chicken.
Source:
Sylvia Groschwitz
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