Cooking Index - Cooking Recipes & IdeasLemon-Rosemary Chicken Recipe - Cooking Index

Lemon-Rosemary Chicken

Type: Chicken, Poultry
Serves: 4 people

Recipe Ingredients

2   Lemons (medium)
1 tablespoon 15mlChopped fresh rosemary
  OR 1/2 teaspoon dried rosemary leaves
2 teaspoons 10mlOlive oil
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlCoarsely ground black pepper
1   Garlic clove - minced
4   Skinless boneless chicken breast halves (small)
  (1-pound total)

Recipe Instructions

1. From 1 lemon, grate enough peel to equal 2 teaspoons. Thinly slice half of second lemon; reserve slices for garnish. Squeeze juice from remaining 3 lemon halves into small bowl. Stir in lemon peel, rosemary, olive oil, salt, pepper, and garlic.

2. Spray heavy skillet-grill or 12-inch skillet with nonstick cooking spray. Heat skillet over medium-high heat until very hot.

3. Meanwhile, toss chicken-breast halves with lemon-juice mixture.

4. Place chicken-breast halves in hot skillet; cook 5 minutes, brushing with remaining lemon-juice mixture in bowl. Turn chicken over and cook 5 minutes longer until juices run clear when thickest part of chicken breast is pierced with a knife. Garnish with lemon slices.

Notes: Serve with Sun-Dried Tomato and Green Onion Couscous (see: About Couscous) and steamed broccoli florets. Work Time: 10 minutes; Total Time: 20 minutes

Source:
Homearts Recipe Archive

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.