Lemon-Garlic Chicken And Vegetables Recipe - Cooking Index
3 teaspoons | 15ml | Vegetable oil - divided |
3 teaspoons | 15ml | Garlic - minced and divided |
1 teaspoon | 5ml | Lemon peel - grated |
1/2 teaspoon | 2.5ml | Thyme |
1 1/2 teaspoons | 7.5ml | Salt - divided |
Fresh ground black pepper | ||
2 lbs | 908g / 32oz | Chicken breast halves |
Without skin | ||
3 | Red onions - quartered (small) | |
1 | Broccoli - cut into spears | |
4 | Zucchini - 1/2 then 1/4 | |
Lengthwise | ||
1 | Red bell pepper - cut in | |
1/2 | Strips |
Preheat oven to 450F. Combine 1 teaspoon oil, 1 teaspoon garlic, the lemon peel, thyme and 1/2 teaspoon each salt and pepper in large bowl. Add chicken and onions; toss well to coat.
Spread on jelly-roll pan and roast 40 minutes. Meanwhile, in another bowl combine remaining 2 teaspoons each oil and garlic, 1 teaspoon salt and 1/2 teaspoon pepper.
Add remaining vegetables; toss well. Spread on another jelly-roll pan. Halfway through roasting chicken, add vegetables to oven and continue roasting both pans 20 minutes more.
Recipe By: Ladies' Home Journal - January 1994
Source:
Elizabeth Powell
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