Lbi Chicken

Recipe Ingredients

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		No-fat olive oil spray
1/4 lb	113g / 4oz	Uncooked spaghetti
1		Orange bell pepper - cut in
1 cup	237ml	Chicken broth - strips
1/2 cup	118ml	Scallions - sliced (white
2 tablespoons	30ml	Marsala wine - part only)
1/2 lb	227g / 8oz	Chicken breast meat - cut in
1 tablespoon	15ml	Flour - dissolved in