Italian Meatballs With Peppers Recipe - Cooking Index
1 lb | 454g / 16oz | Ground turkey |
1/4 cup | 15g / 0.5oz | Minced onion |
1 teaspoon | 5ml | Italian seasoning |
1/4 teaspoon | 1.3ml | Salt |
1 tablespoon | 15ml | Olive oil |
1 cup | 237ml | Cubed red pepper |
1 cup | 237ml | Cubed yellow pepper |
1 cup | 237ml | Thickly sliced fresh mushrooms |
1 | Garlic - minced | |
1 | Chicken flavor bouillon cube | |
1 | Evaporated skim milk | |
4 teaspoons | 20ml | All purpose flour |
2 cups | 320g / 11oz | Hot cooked rice mixed with 3 T. Parsley |
Italian parsley sprigs - optional |
In large bowl, combine turkey, onion, Italian seasoning, and salt. Form into 16 meatballs. In 10 inch non-stick skillet, heat oil. Over medium high heat, brown meatballs; reduce heat and cook approximately 15 minutes or until done.
Remove meatballs and keep warm. Using drippings in skillet, saute peppers, mushrooms and garlic with bouillon cube for 2 to 3 minutes. In small bowl, gradually whisk evaporated skim milk into flour.
Add to skillet; cook over medium heat, stirring constantly, until sauce thickens slightly. Reduce heat; cover and simmer 5 minutes or until peppers are tender, stirring occasionally. Add meatballs; heat. Serve over cooked parsley-rice. Garnish with Italian parsley, if desired.
Source:
Carnation
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