Italian Chicken And Rice

Recipe Ingredients

1 1/2 cups	355ml	Water
1 cup	160g / 5.6oz	Rice - uncooked
1		Can
1/2 lb	227g / 8oz	Cheddar cheese - shredded
1/2 cup	31g / 1.1oz	Onion - chopped
1/4 teaspoon	1.3ml	Garlic powder
2 teaspoons	10ml	Italian seasoning --
		Divided
4		Skinless boneless chicken
		Breast
2/3 cup	97g / 3.4oz	Parmesan cheese - grated
		Tomatoes - broken/undrained

Recipe Instructions

Preheat oven at 375. Prepare a 9x13 baking pan with cooking spray. Mix water, rice, tomatoes, cheese, onion, garlic powder, and 1 teaspoon Italian seasoning. Top the mixture with the chicken and sprinkle with Parmesan cheese and remaining Italian seasoning.

Bake for 50 to 60 minutes or until the chicken is fork tender and no pink remains. Remove from the oven and let stand for 5 to 10 minutes before serving.

Source:
Art Ginsburg

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