Individual Chili Pots - Weight Watchers Favorite

Recipe Ingredients

12 oz	340g	Beef - ground, lean, broiled
		Or
12 oz	340g	Turkey - ground, cooked
4 cups	250g / 8.8oz	Tomatoes - plum Italian
		Reserve liquid) - seeded and chopped
1 1/2 cups	219g / 7.7oz	Bell pepper - green, chopped
1 cup	62g / 2.2oz	Onions - chopped
1 cup	110g / 3.9oz	Celery - chopped
6 oz	170g	Beans - kidney red
		Cooked and drained
1		Garlic clove - minced
1 teaspoon	5ml	Oregano - dried
3/4 teaspoon	3.8ml	Chili powder
3 cups	480g / 16oz	Rice - long grain, cooked
2 1/4 oz	63g	Cheese - cheddar, shredded
18		Olives - black, large
		Pitted

Recipe Instructions

In a large saucepan, combine all ingredients except rice, cheese, and olives. Cover and simmer over low heat 25 minutes. Stir in rice; heat through. Divide chili among 6 individual serving dishes; top each with equal amounts of cheese and sliced olives.

Source:
Betty Crocker Low Fat

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