Hearty Chicken Stew

Recipe Ingredients

2 tablespoons	30ml	Vegetable oil
1 tablespoon	15ml	Onion (medium)
1 teaspoon	5ml	Ground ginger
1 teaspoon	5ml	Garlic powder
2 tablespoons	30ml	Flour
1 tablespoon	15ml	Tomatoes (medium)
1		Peppercorns
1		-- whole
		Cinnamon stick
2 1/2 lbs	1135g / 40oz	Chicken - skin, fat removed
2 cups	474ml	Water
1 tablespoon	15ml	Worcestershire sauce
3/4 lb	340g / 11oz	Baby carrots - fresh or frozen
6 oz	170g	Green peas
8 oz	227g	Red or white new potatoes

Recipe Instructions

In a deep skillet or Dutch oven, heat oil over medium heat. Saute onions, ginger and garlic until soft and tender. Add flour and cook 1 minute, stirring quickly to prevent sticking. Stir in tomatoes and allow to cook another 2 minutes. Wrap peppercorns, cloves and cinnamon in a small piece of cheese cloth. Add chicken, cheese cloth bag, water and Worcestershire sauce to onion mixture.

Reduce heat and simmer for 20 minutes, with pan covered. Add carrots, peas and potatoes. Continue to simmer, covered for 20 to 25 minutes more, until chicken and vegetables are cooked through. Remove the cheese cloth bag and serve hot.

Source:
Campbell's

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