Cooking Index - Cooking Recipes & IdeasGrilled Chicken Breast And Bean Salad Recipe - Cooking Index

Grilled Chicken Breast And Bean Salad

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

2 tablespoons 30mlWell-seasoned mustard - to 3 tablespoons
4   Chicken breast halves - skinned and boned
1   Frozen black-eyed peas - 10-ounce package
32 oz 909gCanned beans combined - kidney, garbanzos, w
1   Medium-large red onion - finely chopped
2   Medium-large ripe tomatoes - coarsely chopped
2 tablespoons 30mlFresh thyme - chopped
  To 3 tablespoons
2 tablespoons 30mlFresh oregano - chopped
  To 3 tablespoons
4   Sun-dried tomato halves - in oil, finely chopped
3 tablespoons 45mlExtra-virgin olive oil
3 tablespoons 45mlBalsamic vinegar
  Black pepper to taste - freshly ground

Recipe Instructions

Heat broiler or prepare outdoor grill. Spread mustard on one side of chicken breasts and broil or grill until they begin to brown.

Turn and spread on additional mustard. Cook until done, then cut into narrow strips and place in serving bowl. Cook peas according to package directions, not more than 15 minutes.

Drain.

Drain liquid from canned beans and rinse thoroughly. Add to bowl with black-eyed peas, onion, fresh tomatoes, herbs and dried tomatoes.

Beat oil and vinegar and mix with salad ingredients. Season with pepper and serve at room temperature.

Source:
Kathy Pitts

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