George Liu's Moo Goo Gai Pan

Recipe Ingredients

4		Chicken breast halves - skinned, boned and s
		Salt and pepper to taste
40		Garlic - minced
2 cups	474ml	Water
1 tablespoon	15ml	Cornstarch
5 tablespoons	75ml	Corn oil
8 oz	227g	Fresh mushrooms - sliced
4 lbs	1816g / 64oz	Chinese white cabbage - chop
2 tablespoons	30ml	Sugar
4 tablespoons	60ml	Soy sauce
6		Scallions - chopped

Recipe Instructions

In a bowl, toss the sliced chicken with the salt and pepper, garlic and cornstarch mixture. Set aside.

Heat 3 tablespoons of the corn oil in a wok and add the mushrooms, cabbage and sugar. Stir-fry for 2 minutes, then cover and cook for 5 minutes. Remove from the wok.

Heat the remaining 2 tablespoons of corn oil in the wok and stir-fry the chicken for 2 minutes over high heat. Add the soy sauce and mix well.

Cover and cook for about 6 minutes, or until the chicken is cooked through. Add the cooked vegetables and the scallions. Toss everything together for about 1 minute. Serve hot with steamed rice.

Source:
FOODday Recipe Requests Column

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