Cooking Index - Cooking Recipes & IdeasFish Sauce With Lemon, Parsley, And Tomato Recipe - Cooking Index

Fish Sauce With Lemon, Parsley, And Tomato

Serves: 1 people

Recipe Ingredients

1/4 cup 59mlOlive oil
1/4 cup 36g / 1.3ozShallot - finely chopped
1/2 cup 118mlFish stock
1 cup 62g / 2.2ozTomatoes - chopped
1/2 teaspoon 2.5mlFresh thyme - chopped
  OR 1/4 teaspoon dried thyme
1 teaspoon 5mlFresh basil - minced
  OR 1/2 teaspoon dried basil
1 lb 454g / 16ozTurbot - cut in chunks
  OR halibut or whiting filets
1 teaspoon 5mlLemon rind - grated
2 tablespoons 30mlLemon juice
1/4 cup 23g / 0.8ozFresh parsley - minced

Recipe Instructions

Heat oil in a large saucepan, then add shallots and saute, stirring constantly, until wilted. Add stock, then cook for 1 minute.

Stir in tomatoes, thyme, basil, and fish and cook over medium heat for 7 to 8 minutes, or until fish is opaque. Add lemon rind, lemon juice, and parsley. Toss with hot pasta.

Source:
Rodale's Basic Natural Foods Cookbook

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