Cooking Index - Cooking Recipes & IdeasLentil, Garbanzo Bean And Tomato Salad Recipe - Cooking Index

Lentil, Garbanzo Bean And Tomato Salad

Courses: Salads
Serves: 4 people

Recipe Ingredients

2 1/2 cups 592mlWater
1 cup 237mlLentils
2 cups 220g / 7.8ozCarrots - peeled diced (large)
1   Bay leaf
1   Garbanzo beans - rinsed, drained
1/2   Basket cherry tomatoes - halved
1 cup 146g / 5.1ozFresh parsley - chopped
5   Green onions - chopped
4 1/2 tablespoons 67mlOlive oil
2 tablespoons 30mlFresh lemon juice - plus...
1 teaspoon 5mlFresh lemon juice

Recipe Instructions

Combine 2-1/2 cups water, lentils, diced carrots, and bay leaf in heavy medium saucepan. Bring to boil.

Reduce heat, cover and simmer until lentils are just tender, about 25 minutes.

Drain; transfer to large bowl. Cool. Mix all remaining ingredients into lentils.

Season to taste with salt and pepper.

Can be prepared 4 hours ahead. Cover and refrigerate.

Source:
Cooking Light, April 1995, page 112

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