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Athenian Stuffed Potatoes (4 PTS)

Type: Cheese, Potato, Vegetables
Courses: Main Course
Serves: 6 people

Recipe Ingredients

6   Baking potatoes
6 oz 170gMarinated artichoke hearts - undrained
2 teaspoons 10mlOlive oil
1 cup 62g / 2.2ozDiced onion
1 cup 146g / 5.1ozDiced green bell pepper
1 cup 146g / 5.1ozDiced red bell pepper
1 cup 62g / 2.2ozDiced tomato
2   Garlic cloves - minced
1 cup 146g / 5.1ozCrumbled feta cheese
2 tablespoons 30mlMinced kalamata olives
1 teaspoon 5mlDried oregano

Recipe Instructions

Preheat oven to 375 oF. Wrap potatoes in aluminum foil, and bake at 375 oF for 1 hour or until potatoes are tender.

Drain marinated artichokes in a colander over a bowl, reserving 1 tablespoon marinade. Chop artichokes, and set aside. Heat olive oil in a large nonstick skillet over medium-high heat. Add onion, bell peppers, tomato, and garlic, and saute 8 minutes. Add artichokes, reserved marinade, cheese, olives, and oregano, and saute 1 minute or until thoroughly heated.

Unwrap potatoes. Split open each potato; fluff pulp with a fork. Spoon 3/4 cup vegetable mixture into center of each potato.

Dietary Information:

Per serving: 325 Calories (kcal); 10g Total Fat; (27% calories from fat); 0g Protein; 51g Carbohydrate; 22mg Cholesterol; 548mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

Source:
Cooking Light Magazine, September 1996

Rating

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8 (1 votes)

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