Cooking Index - Cooking Recipes & IdeasRoast Beef, Egg And Anchovy Salad Recipe - Cooking Index

Roast Beef, Egg And Anchovy Salad

Type: Meat
Courses: Salads
Serves: 2 people

Recipe Ingredients

1 tablespoon 15mlDijon mustard
1 tablespoon 15mlLemon juice
4   Anchovy filets - diced
2 tablespoons 30mlRed wine vinegar
1/3 cup 78mlOil
  Salt - to taste
  Freshly-ground black pepper - to taste
1/2   Iceberg lettuce - cut in wedges
2   Hard-boiled eggs - sliced
1/4 lb 113g / 4ozRare roast beef
2 tablespoons 30mlCapers

Recipe Instructions

In small bowl, whisk together mustard, lemon juice, anchovies and vinegar. Slowly whisk in oil. Season with salt and pepper to taste.

On two separate plates, arrange small wedges of lettuce, egg slices and roast beef. Drizzle dressing over salads and top with capers.

This recipe yields 2 servings.

Each serving: 551 calories; 913 mg sodium; 265 mg cholesterol; 47 grams fat; 5 grams carbohydrates; 27 grams protein; 0.71 grams fiber.

Source:
The Los Angeles Times, 07-14-1999

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