Guacamole Dip - 1

Recipe Ingredients

2 cups	474ml	Cooked green split peas
2 tablespoons	30ml	Chopped onion
2 tablespoons	30ml	Lime juice
2 teaspoons	10ml	Minced garlic
1		Tomato chopped and seeded
1		Chopped green chilies - (4 oz) drained
1/2 cup	118ml	Picante sauce
1/2 teaspoon	2.5ml	Garlic powder
1/2 teaspoon	2.5ml	Ground cumin
1/4 cup	59ml	Fat free mayo or miracle whip

Recipe Instructions

Cook peas as per package directions; drain; chill in refrigerator. Place all ingredients in blender. Blend until smooth.

You may want to add a little more picante if more heat desired.

You may also add another tomato, chopped, after blended, if you desire chunks of tomato in your dip.

Makes eight 1/4-cup servings.

Source:
Lisa Keith

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