All-American Salmon Saute W/Mushroom Sauce

Recipe Ingredients

1		Low-salt chicken broth - 14 1/2 oz size/
6 cups	1422ml	Sliced mushrooms
2 tablespoons	30ml	Olive oil
2		Garlic cloves - minced
		Ground pepper to - taste
1/2 cup	118ml	Non-fat plain yogurt
2 teaspoons	10ml	Cornstarch
4		Salmon steaks - about 6 oz ea

Recipe Instructions

Pour broth into small saucepan. Bring to a boil over high heat and reduce to 1 cup. Set aside. Meanwhile, saute mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown.

Reduce heat to medium and stir in garlic. Saute 1 to 2 minutes. Season with pepper. Add yogurt and cornstarch to reduced broth and whisk to blend. Whisk yogurt mixture into mushrooms.

Bring to a boil, stirring constantly until thickened. Remove from heat and keep warm. Season salmon steaks with salt and pepper and saute in a lightly oiled non-stick pan over medium-high heat 10 minutes per inch of thickness, or until fish just flakes when tested with a fork.

Turn once while cooking. Arrange each salmon steak on a dinner plate with reserved sauce.

Hints

Serving suggestion: Try this with Garlic Mashed Potatoes and buttered peas.

Source:
Eve Engle, Palmer AR

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.