Parsley Salad

Recipe Ingredients

1 cup	237ml	Bulgur wheat
2 cups	474ml	Hot water
1 tablespoon	15ml	Olive or vegetable oil
1/3 cup	78ml	Lemon juice
2 teaspoons	10ml	Dried mint
1 teaspoon	5ml	Garlic - minced
1 teaspoon	5ml	Salt
1/4 teaspoon	1.3ml	Black pepper
1 teaspoon	5ml	Tomato - finely chopped (medium)
1/2 teaspoon	2.5ml	Cucumber - finely chopped (small)
6		Scallions - chopped
2 cups	292g / 10oz	Fresh parsley - coarsely chopped

Recipe Instructions

In a large bowl, combine the bulgur wheat and water and allow to stand for 20 to 30 minutes, or until the water is completely absorbed.

Add the oil, lemon juice, mint, garlic, salt, and pepper; mix until thoroughly combined.

Add the remaining ingredients and toss until blended. Cover and chill for at least 1 hour before serving.

Source:
MR FOOD

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.