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Blossoming Onion (2 PTS)

Serves: 4 people

Recipe Ingredients

2 cups 125g / 4.4ozRed onions - about. 1 1/2 lbs (large)
1/2 cup 73g / 2.6ozBread crumbs - or Panko
1 teaspoon 5mlGarlic powder
1/2 teaspoon 2.5mlPaprika
2 teaspoons 10mlEgg whites (large)

Recipe Instructions

Preheat the oven to 375* F. Lightly spray a baking sheet with olive oil

spray.

Peel the skin from the onions and trim the bottoms so that the onions sit

flat. Starting at the center of the top of each onion and working around

it, cut 20 to 30 slits, cutting only three-quarters into the onion for a

"flower" effect. Transfer to the baking sheet.

In a small bowl, combine the bread crumbs, garlic powder and paprika. Set

aside. In another bowl, whisk the egg whites lightly with a fork. Pour the

whites over the onion to cover thoroughly and then sprinkle evenly with

the seasoned crumbs. Spray lightly with olive oil spray and bake for 40 to

50 minutes, until the onions are lightly browned. Serve Immediately.

>From: [email protected]

Source:
Fresh Start Cookbook, Julee Rosso

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