Apple And Cucumber Waldorf Salad

Recipe Ingredients

2 cups	292g / 10oz	Diced cored Gala apples
1 1/2 teaspoons	7.5ml	Lemon juice
2 cups	474ml	Cucumber - peeled, quartered, seeded and sliced
1 cup	110g / 3.9oz	Celery - thinly sliced on the diagonal
1/3 cup	48g / 1.7oz	Shallots - diced
1/3 cup	48g / 1.7oz	Raw walnuts - roughly chopped
2 tablespoons	30ml	Raw sunflower seeds
2 tablespoons	30ml	Freshly-chopped parsley
2 tablespoons	30ml	Freshly-chopped mint
1 tablespoon	15ml	Freshly-chopped dill
1 cup	237ml	Sesame-Flax Dressing - (see recipe)
1/4 teaspoon	1.3ml	Sea salt

Recipe Instructions

In a medium bowl, place the diced apple, sprinkle the lemon juice over it, and toss well to coat thoroughly (to prevent discoloration). Add the cucumber, celery, shallots, walnuts, sunflower seeds, parsley, mint, and dill, and toss gently to combine.

Drizzle the Sesame-Flax Dressing over the apples and vegetables, sprinkle them with the salt, and toss well to thoroughly coat the mixture with the dressing. Serve immediately or chill, if desired.

Source:
"The Vegan Chef at http://www.veganchef.com"

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