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Savoy Cabbage And Corn Chowder

Courses: Soup
Serves: 4 people

Recipe Ingredients

2 cups 474mlShredded savoy cabbage
2 teaspoons 10mlPeanut oil
2 tablespoons 30mlMinced red onion
1/4 cup 27g / 1ozDiced carrot
2 1/2 cups 592mlNew potatoes in 1/2" cubes
2 tablespoons 30mlChopped cilantro
2 tablespoons 30mlDiced green chili pepper
1/4 teaspoon 1.3mlFennel seed
1/8 teaspoon 0.6mlDill weed
1/8 teaspoon 0.6mlCoriander seed
1/8 teaspoon 0.6mlCelery salt
1   Fresh rosemary leaves
1/4 teaspoon 1.3mlFreshly-ground black pepper
1/2 teaspoon 2.5mlSalt
1 1/2 cups 355ml2% low-fat milk
1/2 cup 118mlLow-salt fat-free chicken broth
5 oz 142gCorn kernels
1/2 teaspoon 2.5mlFresh thyme - for garnish

Recipe Instructions

Heat oil in a flat-bottom wok or large and deep saute pan. Saute cabbage until sweetened, about 4 minutes. Add onion and saute for 1 to 2 minutes. Add carrot, potatoes, cilantro, and canned chili peppers.

Combine pinches of the dried herbs and seeds with a smaller pinch of fresh rosemary leaves. Grind (or otherwise crush) the seasonings, then add to the soup. Season with pepper and salt and stir well.

Pour in the milk. Add chicken broth to level of potatoes, add 1/4 cup more if needed to raise the liquid level. Bring to a boil. Cover and reduce heat to simmer; cook the potatoes for 20 minutes, stirring occasionally.

Puree half of the soup. Add 5 to 6 ounces of fresh or thawed corn kernels. Top with snipped thyme. Cover. Simmer another 10 to 12 minutes.

Serve in chowder bowls with sauces, like Maggi or Tabasco sauce.

This recipe yields 5 cups for 4 servings.

Source:
Undocumented, but from the WWW

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