Cooking Index - Cooking Recipes & IdeasSouthwestern Stuffed Peppers Recipe - Cooking Index

Southwestern Stuffed Peppers

Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 cups 474mlVegetable broth
1 tablespoon 15mlButter
1 cup 160g / 5.6ozWhite rice
2   Long mild chile peppers - red or green
  = (cubanelle Italian peppers may be
  Substituted)
1 tablespoon 15mlExtra-virgin olive oil
1 tablespoon 15mlOnion - chopped (small)
1 cup 237mlFrozen peas
1 cup 237mlMild or medium prepared taco sauce
  Salt - to taste
  Freshly-ground black pepper - to taste
  Garnish
2 tablespoons 30mlChopped cilantro leaves
  = (or flat leaf parsley)
2   Scallions - thinly sliced

Recipe Instructions

Preheat a grill pan over high heat.

Bring 2 cups vegetable broth and butter to a boil in a small covered pot. Add rice, reduce heat to low and cook 18 to 20 minutes, or until rice is tender and liquid is absorbed.

Split peppers lengthwise and remove seeds, leaving stems in tact. Grill peppers on hot grill pan for 3 to 5 minutes on each side. Remove from grill and let cool enough to handle.

To a medium skillet over moderate heat, add 1 tablespoon oil and onion. Saute onion 2 or 3 minutes. Add cooked rice to the pan and stir in peas and taco sauce. Season rice with salt and pepper.

Load up pepper halves with seasoned rice. Top rice filled peppers with chopped cilantro or parsley and scallions.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1C39) - from the TV FOOD NETWORK

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