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Orange Poppy Seed Scones

You can turn these into lemon poppy seed scones simply by substituting lemon rind for orange rind and lemon oil for orange oil.

Courses: Breads, Dessert
Serves: 8 people

Recipe Ingredients

1 1/2 cups 165g / 5.8ozAtkins Bake Mix
3   Sugar substitute
2 teaspoons 10mlBaking powder
1/2 teaspoon 2.5mlSalt
1 cup 237mlSour cream
2   Eggs
1/2   Butter - melted, cooled
3/4 teaspoon 3.8mlOrange oil
1 tablespoon 15mlFreshly-grated orange rind
1 tablespoon 15mlPoppy seeds

Recipe Instructions

Heat oven to 350 degrees. In small bowl whisk bake mix, sugar substitute baking powder and salt. In medium bowl whisk sour cream, eggs, butter, oil, zest and poppy seeds to combine. Mix dry ingredients with sour cream mixture to combine.

On an ungreased baking sheet, pat dough into a 7-inch disc. Cut into 8 wedges, but do not separate. Bake 30 to 35 until golden brown.

This recipe yields 8 servings.

Carbohydrates: 7 grams

Net Carbs: 4.5 grams

Fiber: 2.5 grams

Protein: 4 grams

Fat: 15.5 grams

Calories: 226

Source:
Atkins Cookbook at http://atkinscenter.com

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