Savory Meatballs Recipe - Cooking Index
Savory Meatballs Recipe - Cooking Index
| 1 lb | 454g / 16oz | Ground sirloin |
| 1/2 cup | 55g / 1.9oz | Atkins Bake Mix |
| 2 tablespoons | 30ml | Fresh parsley chopped |
| 2 teaspoons | 10ml | Italian or pizza seasoning |
Heat oven to 350 degrees. In a large mixing bowl, combine sirloin, bake mix, parsley and seasoning. If necessary, add a little water to beef mixture to hold it together.
Roll into 24 balls. Place on an oiled broiling rack and bake 15 minutes. Two meatballs per serving.
This recipe yields 12 servings.
Carbohydrates: 1 grams
Net Carbs: 0.5 grams
Fiber: 0.5 grams
Protein: 9.5 grams
Fat: 8 grams
Calories: 119
Description:
"No frying, no fuss, no mess. Just season, roll and bake for a quick and satisfying snack."
Source:
Atkins Cookbook at http://atkinscenter.com
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