Cooking Index - Cooking Recipes & IdeasArugula Salad With Avocado And Dried Cranberries Recipe - Cooking Index

Arugula Salad With Avocado And Dried Cranberries

Courses: Salads
Serves: 3 people

Recipe Ingredients

3 oz 85gArugula or baby spinach - stemmed, washed, and dried
1/2   Avocado - diced
1 teaspoon 5mlRed wine vinegar
1 tablespoon 15mlOlive oil
  Salt - to taste
  Freshly-ground black pepper - to taste
1/4 cup 15g / 0.5ozDried cherries or cranberries

Recipe Instructions

Place the arugula and avocado into a bowl. Drizzle the vinegar and olive oil over the salad and toss lightly until the arugula is coated. Season with salt and pepper to taste. Sprinkle with the cherries.

Dietary Information:

Each of 3 servings: 108 calories; 120 mg sodium; 0 cholesterol; 7 grams fat; 1 gram saturated fat; 10 grams carbohydrates; 1 gram protein; 4.95 grams fiber.

Source:
"The Los Angeles Times, 01-16-2002"

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.