Savory Corn Pudding

Recipe Ingredients

2		Whole-kernel corn - (11 oz ea) - drained
4		Eggs
2 tablespoons	30ml	Flour - dissolved in
1/2 cup	118ml	Milk
1/4 cup	49g / 1.7oz	Melted butter - (1/2 stick)
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Butter a 2-quart casserole. Heat the oven to 400 degrees.

Place the corn, eggs, flour, butter and salt and pepper to taste in a food processor and blend until smooth. Pour into the casserole. Bake the pudding until puffed and golden, 45 minutes.

This recipe yields 8 servings.

Each serving: 167 calories; 300 mg sodium; 121 mg cholesterol; 9 grams fat; 5 grams saturated fat; 17 grams carbohydrates; 6 grams protein; 1.63 grams fiber.

Source:
The Los Angeles Times, 11-14-2001

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