Parmesan-Sesame And Poppy Seed Crisps

Recipe Ingredients

1/2 cup	73g / 2.6oz	Finely-grated Parmesan cheese
3 teaspoons	15ml	Toasted sesame seeds
3 teaspoons	15ml	Poppy seeds
		Butter - for greasing

Recipe Instructions

Mix together Parmesan, sesame seeds and poppy seeds in small bowl. (If Parmesan is lumpy, press through a strainer first.)

Place 3-inch metal ring-mold on greased nonstick baking sheet. Spoon 2 teaspoons Parmesan mixture in center. Use your fingertips to spread cheese evenly on bottom of ring-mold. Remove ring-mold and repeat until baking sheet is filled.

Bake at 375 degrees until crisps are golden brown, 6 to 8 minutes. Use small metal spatula to transfer to paper towels. Crisps will still be soft when removed, but will crisp up as they cool.

This recipe yields 12 crisps.

Each crisp: 36 calories; 76 mg sodium; 3 mg cholesterol; 3 grams fat; 1 gram carbohydrates; 2 grams protein; 0.16 gram fiber.

Source:
The Los Angeles Times, 03-15-2000

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3 (1 votes)

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