Cooking Index - Cooking Recipes & IdeasTurmeric Spiced Monkfish With Coconut-Mint Chutney Recipe - Cooking Index

Turmeric Spiced Monkfish With Coconut-Mint Chutney

Type: Main Course
Courses: Fish
Serves: 4 people

Recipe Ingredients

  Monkfish
2 tablespoons 30mlFresh lemon juice
2 tablespoons 30mlOlive oil
1 teaspoon 5mlCumin
1/4 teaspoon 1.3mlCayenne pepper
1/2 teaspoon 2.5mlTurmeric
1 1/2 lbs 681g / 24ozMonkfish fillets
  Coconut Mint Chutney
1 cup 93g / 3.3ozShredded unsweetened coconut
1/2 cup 118mlPlain yogurt
1/3 cup 48g / 1.7ozFinely-chopped fresh mint
2   Garlic cloves - finely chopped
1/2 teaspoon 2.5mlPaprika
1 teaspoon 5mlFresh lemon juice
1/4 teaspoon 1.3mlGround coriander
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Whisk together all ingredients in a medium shallow baking dish. Add monkfish and turn to coat. Refrigerate for 1 hour.

Preheat grill.

Grill for 7 to 8 minutes on each side or until cooked through. Serve with Coconut-Mint Chutney.

Coconut-Mint Chutney: Combine all ingredients together in a medium bowl and refrigerate for 1 hour. Serve at room temperature.

This recipe yields 4 servings.

Source:
HOT OFF THE GRILL with Bobby Flay - (Show # HG-1A37) - from the TV - FOOD NETWORK

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