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Nutty Chicken

If you do not have nut oil in your fridge, just use a good olive oil, and leave out the final drizzle. Use raw nuts, stored in the freezer with all your other perishables, and taste them before using to ensure they're fresh.

Type: Chicken, Poultry
Courses: Main Course
Serves: 4 people

Recipe Ingredients

2   Boneless skinless chicken breasts
1/2 cup 73g / 2.6ozChopped fresh herbs
  = (tarragon, chives, thyme, parsley,
  Chervil)
1 tablespoon 15mlOlive oil
1/4 cup 23g / 0.8ozChopped hazelnuts, cashews, or almonds
1   Lemon or lime - juice only
  Salt - to taste
  Freshly-cracked black pepper - to taste
1 teaspoon 5mlCold-pressed nut oil - (optional)

Recipe Instructions

Cut the chicken breasts in half and dredge with the chopped herbs. Pan-steam the chicken in the oil over low heat in a nonstick pan. Use a lid that fits snugly over the meat inside the pan. Turn frequently and reduce the heat if the meat sizzles or browns. After 5 to 7 minutes, remove the chicken to a plate and cover it loosely.

Return the pan to high heat. Add the nuts; cook and stir until the nuts color and smell toasty. Scatter the cooked nuts over the chicken, sprinkle with lemon or lime juice, and season with salt and pepper. Drizzle a little nut oil over top and serve.

This recipe yields 4 servings.

Source:
Cookbook Digest, Sep/Oct, 1999

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