Roasted Turkey And Cheese Sandwiches Recipe - Cooking Index
24 | Bread/ 1/2" thick | |
= (preferably whole-wheat, oatmeal, etc.) | ||
1/3 cup | 78ml | Country-style mustard |
3/4 lb | 340g / 11oz | Thinly-sliced deli white turkey meat |
1/2 lb | 227g / 8oz | Thinly-sliced skim-milk Swiss or |
Mozzarella cheese |
Spread one side of each slice of bread with some of the mustard. Assemble 12 turkey and cheese sandwiches. Wrap each in a piece of foil.
At the site, place sandwiches on a medium-hot grill. Roast for about 5 to 7 minutes, turning once. Bread should be lightly toasted and cheese melted.
This recipe yields 12 servings.
Exchanges Per Serving: 3 Lean Protein, 2 Carbohydrate (Bread/Starch).
Nutrition Facts: 222 calories (24% calories from fat), 15 g protein, 6 g total fat (2.4 g saturated fat), 28 g carbohydrate, 4 g dietary fiber, 22 g cholesterol, 859 mg sodium.
Source:
Diabetic Recipes at http://www.diabetic-recipes.com
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