Cooking Index - Cooking Recipes & IdeasChicken Breasts Parmesan Recipe - Cooking Index

Chicken Breasts Parmesan

Cuisine: Italian
Type: Cheese, Eggs, Poultry
Serves: 4 people

Recipe Ingredients

4   Boneless skinless chicken breast halves
1/4 cup 15g / 0.5ozFlour
1   Egg
3/4 cup 109g / 3.8ozBread crumbs
1 teaspoon 5mlSalt
1/2 teaspoon 2.5mlOnion powder
1/4 teaspoon 1.3mlGarlic powder
1/4 teaspoon 1.3mlPaprika
1/2 cup 31g / 1.1ozChopped onions
2   Garlic minced
16 oz 454gTomato sauce - (canned ok)
1/2 teaspoon 2.5mlOregano
1/2 teaspoon 2.5mlBasil
1/4 cup 59mlOlive oil
1/2 cup 73g / 2.6ozParmesan cheese
4 oz 113gMozzarella cheese - shredded

Recipe Instructions

Flatten each breast into an oval shape. Get out three bowls. Put flour in the first. Lightly beat the eggs in the second. In the third, combine the bread crumbs with the salt, onion powder, garlic powder and paprika. Dip each breast into the flour, then the eggs, and finally into the bread crumb mixture. Place on a cookie sheet and refrigerate to set coating--at least 30 minutes.

Make the sauce by lightly sauteing the chopped onion and garlic and then adding the tomato sauce, oregano, and basil. Simmer 20 minutes. Heat the olive oil in a skillet and sauteethe breasts until golden brown. Arrange them in a shallow baking dish. Pour the sauce over the breasts, top with parmesan cheese and bake at 350 for 30 minutes. Remove pan from oven and sprinkle mozzarella on breasts. Return to the oven for another 10 minutes.

Source:
Pompeian Olive Oil (Bon Appetit)

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