Cooking Index - Cooking Recipes & Ideas'Overnight' Tabbouleh Recipe - Cooking Index

'Overnight' Tabbouleh

Prepare a day ahead, and chill overnight. Look for bulgur (also called cracked wheat) in natural foods stores and supermarkets.

Courses: Salads
Serves: 6 people

Recipe Ingredients

2 1/2 cups 592mlBulgur - (abt 1 lb)
1/3 cup 20g / 0.7ozChopped green onions
3 1/2 cups 140g / 4.9ozFresh parsley leaves - (packed)
2 cups 220g / 7.8ozCarrots - peeled, and (large) cut into 1
1   Red bell pepper - cut 1
2 cups 474mlTomato juice
1 1/2 cups 355mlWater
1/2 cup 118mlExtra-virgin olive oil
1/2 cup 118mlFresh lemon juice
1 teaspoon 5mlSalt
1/2 teaspoon 2.5mlFreshly-ground black pepper
3 tablespoons 45mlChopped fresh thyme
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Place bulgur and onions in large bowl. Finely chop parsley in processor. Add to bulgur. Finely chop carrots in processor; add to bulgur. Finely chop bell pepper in processor; add to bulgur. Add tomato juice and next 5 ingredients; toss. Cover; chill overnight.

Mix thyme into tabbouleh. Season with salt and pepper; serve.

Source:
"Bon Appetit, August 2002"

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