Mashed Winter Squash

Recipe Ingredients

1 3/4 lbs	794g / 28oz	Winter squash
1/2 teaspoon	2.5ml	Vegetable oil
1 1/2 tablespoons	22ml	Margarine; cut into pieces
		Ground cinnamon for garnish - (optional)

Recipe Instructions

Preheat oven to 350Cut each squash into lengthwise quarter; scoop out seeds and discard. Score yellow meaty part of each quarter with a knife. Brush bottom of a shallow baking pan with the vegetable oil. Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl; beat until fluffy; add margarine and beat it in well. If desired, garnish with sprinkle of cinnamon.

Source:
The Art of Cooking for the Daibetic by Mary Abbott Hess, R.D.,M.S and Katharine Middleton

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