Champ

Recipe Ingredients

2 1/2 cups	592ml	Cubed peeled yukon gold or baking potato - (1 pound)
1/2 cup	118ml	1% low-fat milk
1/4 cup	15g / 0.5oz	Finely chopped green onions
1/4 teaspoon	1.3ml	Salt
1/8 teaspoon	0.6ml	Pepper
		Vegetable cooking spray

Recipe Instructions

Place potato in a medium saucepan; add water to cover. Bring to a boil, and cook 15 minutes or until very tender; drain in a colander, and set aside.

Combine milk and green onions in pan, and cook over medium heat until thoroughly heated (do not boil). Add potato, salt, and pepper to milk mixture; beat at medium speed of a mixer until smooth.

Divide mixture evenly between 2 (8-ounce) ramekins coated with cooking spray; broil 5 minutes or until lightly browned. Yield: 2 servings.

Source:
Cooking Light, March 1995, page 142

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