Cooking Index - Cooking Recipes & IdeasBanana Couscous Pudding And Fruit Parfait Recipe - Cooking Index

Banana Couscous Pudding And Fruit Parfait

Couscous adds great texture to this pretty parfait. Serve it year-round by using whichever fruits are in season.

Courses: Dessert
Serves: 4 people

Recipe Ingredients

1/3 cup 78mlWater
1/4 cup 59mlUncooked couscous
1 oz 28gFat-free sugar-free instant
  Banana pudding and pie filling mix
2 cups 474mlFat-free skim milk - cold
1 cup 237mlRipe bananas - sliced (large)
1 cup 237mlStrawberries - sliced
1/8 oz 3.6gMint leaf sprigs - for garnish

Recipe Instructions

Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.

Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.

To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately.

Source:
"Weight Watchers at http://www.weightwatchers.com"

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