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Spanish Saffron Chicken

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

  Chicken breast halves *
1/4 teaspoon 1.3mlGround pepper
1 teaspoon 5mlOnion - sliced (medium)
1   Garlic - minced
1/2 lb 227g / 8ozFresh mushrooms - sliced
1 cup 237mlWater
2 teaspoons 10mlPaprika
1 teaspoon 5mlDry chicken bouillon powder
1/2 teaspoon 2.5mlSaffron threads - (or turmeric)
1 cup 237mlFrzn English peas
2 tablespoons 30mlSliced ripe olives - (pitted)
1/4 cup 59mlSkim milk
1 tablespoon 15mlCornstarch
2 tablespoons 30mlWater
3 cups 480g / 16ozHot cooked long-grain rice

Recipe Instructions

* 6 (4 oz each) skinned, boned chicken breast halves

Sprinkle chicken with pepper. Place in large Dutch oven that has been coated with cooking spray. Cook over med heat until browned.

Wipe pan drippings from Dutch oven with a paper towel. Coat Dutch oven again with Pam; place over med-hi heat until hot. Add onion, garlic, and mushrooms; saute until tender. Add chicken, 1 c water, and paprika, bouillon powder, and saffron threads. Bring to a boil. Cover, reduce heat, and simmer 25 minutes until chicken is tender. Remove chicken and set aside.

Add peas, olives, and skim milk to Dutch oven. Cover and simmer 5 minutes. Combine cornstarch and 2 T water; add to vegetable mixture. Bring to a boil. Reduce heat; cook, stirring constantly, until thickened and bubbly. Remove from heat.

To serve, place rice on a serving platter. Arrange chicken over rice; top with vegetable mixture.

Source:
Cooking Light, Sept 1994, page 102

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